Solstice Ripples: Yoga & Sound

Marguerite Elaine a certified yoga (CYT 200) and social-emotional/mindfulness teacher and Jessica Lynn a Trauma Informed Life Coach, Reiki Teacher and Sound Practitioner present to you Solstice Ripples: Yoga & Sound Journey

Join us on the Solstice Saturday March 21st a 11 am for a special solstice gathering that weaves intentional movement with immersive sound. Ripples  is a thoughtfully layered flow inspired by the way one small movement creates expanding waves. We’ll begin with grounding breathwork, build through fluid vinyasa transitions, and rise into steady, intentional peak postures, each pose evolving naturally from the last. Expect rhythmic breath-to-movement flow, spacious transitions, and moments of stillness to feel the effects settle in. With supportive modifications and room to honor your edge, this class invites you to create strength, openness, and calm that echo far beyond your mat, one breath, one intention, one ripple at a time.

Following the flow, you’ll transition…