Join Jessica Lynn, Reiki Master Teacher/Life Coach for this super easy mindful healing art class. You will learn how to be present with your emotions and use your creativity to process and let go using the technique Zendala.  

A Zendala is a hybrid of a Mandala circle & Zentangle art. Mandalas represent wholeness, as well as our relation to the universe. Zendalas are relaxing and easy to create; there is no right or wrong way to make them.

Allowing your emotions to flow without resistance is important for your overall health Jessica will present some other creative skills for processing emotions, to allow them to live naturally in your life in a fun way! Find new ways to manage some of the "work" the healing journey entails. Reconnection to the self through art is beneficial for a joyful life experience. Art supplies included and refreshments will be provided!